False Trevally

SKU: FHS010_500_0203
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This is a small bony fish that is often included in wonderful curries and is a mainstay in most South Indian fish curries. Commonly served deep-fried as the bones are edible. It has firm, thick, somewhat greasy flesh with a strong taste.

Nutritional Value:
A good source of thiamine, riboflavin, vitamin B6 and phosphorus, and a very good source of protein, vitamin A, niacin, vitamin B12 and selenium. The health benefits of this fish also include a healthy heart, healthy cardio-vascular system, strong bones and muscles, healthy skin and hair.  

Best Served:
*Works well as an oven-baked fillet
*Goes well with a spicy Indian curry served with rice

Additional Info:
* All fish will be gutted and cleaned in advance for your convenience, giving you peace of mind to cook up a nutritious meal
** Weight of fish delivered will be ± 100g of order

NameFalse Trevally
Weight 500g ± (2-3 fishes)
False Trevally

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